Anxiety & Stress Health Guide

Have you ever wondered about Anxiety and Stress Health? Then this in depth holistic and natural educational guide is your ultimate resource for helping reducing ongoing Anxiety and Stress.

This "Holistic Anxiety & Stress Guide" includes:

- A discussion about anxiety and stress including different types
- An extensive list of potential biochemical causes of anxiety and stress
- Recommended blood tests and their optimal ranges
- Dietary considerations including specific foods to eat and avoid
- Meal ideas including 3x breakfast, 3x lunch, 3x dinner & 5x snacks
- Lifestyle advice including nervous system regulation practices
- A list of herbal and nutritional supplements including mechanism and evidence
- A list of helpful therapies
- Strategies for symptomatic relief
+ more

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PLEASE BE ADVISED: This guide, ebook, masterclass or handout is for educational purposes only. And is not intended to diagnose, treat, cure or prevent any disease. Always consult with your primary physician. 

RESELL OR REDISTRIBUTION: It is prohibited to resell, copy, modify or redistribute this item.

REFUND & RETURN POLICY: This is a non-refundable and non returnable product.